L&M Consulting

l&m are an innovative company who use up-to-date research, our diverse real-world experience, and common sense, to help you think different, be different, and thrive now and into the future. we help organisations and individuals from business and sport: • promote sustainable, optimal performance and psychological wellbeing. • prevent injury and pain, and promote recovery. • protect against, and support those with, vicarious trauma. we are: • post-doctoral academics and consultants in clinical, health, sport and performance psychology. • former operators and high-ranking personnel from the royal marines and other military organisations: we all have the experience and humility to adapt and apply our knowledge and experience to your situation: we also have exceptionally high standards. our support is comprehensive, and includes 1-2-1 support, training, and culture assessment/change. each service is offered as a stand-alone and can be adapted to your needs. however, our 3-step process, ‘understand, apply, adapt’, provides an end-to-end solution that gives you the detailed information and control needed to make the desired change. our service vaues our support is always specific to your needs and situation. 1. we help you gain an in-depth understanding of your situation: what prevents progress, what works, what needs to be better. 2. we use this and our practical expertise, to help you consider solutions relevant to your situation. 3. we support you whilst you apply these solutions and adapt. overall: • we resist fads and ‘sticking plaster’ solutions. instead, our in-depth, but in the longer-term, cost-effective approach goes beyond typical support & enables individuals and organisations to thrive and attain real, sustainable, optimal performance. • we commit to building a trusting client relationship & solutions that work. can we help you? let’s talk so we can understand your situation. we always work with integrity and will help as we can.

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